Is Padel Harder Than Tennis?

Britain’s Racquet Debate in Full Swing
In a country that worships its Wimbledon traditions and still clutches tightly to its Slazenger roots, the racquet sport insurgency that is padel continues to rattle the net. The question on many lips across Britain’s leisure clubs, schools, and city rooftop courts in 2025 is no longer what is padel?—it’s is padel harder than tennis?

While on the surface they seem similar—two racquet sports with bouncing balls, volleys, smashes, and doubles play—the distinctions between tennis and padel are not only technical but philosophical. As padel grows at lightning pace in the UK, the debate about which game demands more is fuelling a nationwide sporting conversation.

Britain’s Fastest Growing Sport? The Numbers Speak
It’s hard to ignore the figures. Padel has officially become the UK’s fastest-growing sport. In 2019, there were barely 90 courts across the entire country. Fast forward to June 2025, and Sport England confirms there are now over 600 operational courts—a sixfold increase, with a further 200 scheduled to open by next summer.

Fuelled by investment from private equity-backed operators such as Game4Padel and club giants like David Lloyd Leisure, the boom is also visible in kit sales. Retailers including ProDirect and Padel Shack report a year-on-year increase in racquet sales of over 35%, and brands like Bullpadel, Adidas, and Wilson are rapidly expanding UK product lines. A top-tier padel racquet now costs between £150 and £250, while even entry-level models hover around £100—a sign that this is no longer a fringe activity.

In contrast, tennis remains structurally dominant. The Lawn Tennis Association (LTA), which also governs padel in the UK, oversees more than 23,000 tennis courts, with decades of infrastructure behind it. Coaching, tournaments, and professional pathways are deeply embedded.

And yet, the latest LTA statistics show that one in every three new racquet sport participants in 2025 chose padel over tennis.

The Technical Divide: Bounce, Power, and Brains
When asking whether padel is harder than tennis, it depends who you are and where you stand—literally. On the surface, padel is more accessible. The underarm serve, smaller court (20 x 10 metres), and rebound walls make it a gentler learning curve. Beginners often manage a rally within their first session.

But this accessibility conceals complexity. Padel is a game of angles, rebounds, and anticipation. Unlike tennis, where power often wins, padel is won in the mind. The best players don’t overpower; they out-think, placing shots that rebound awkwardly off the glass or teasing with lobs that lure opponents out of position.

Tennis, meanwhile, is a test of explosive athleticism. Serves can exceed 130mph in elite men’s matches. Singles players must master footwork, spin, depth control, and serve variations. There’s a reason Novak Djokovic trains daily just to maintain endurance levels across five-set matches.

Dr Iain Murray, a sports biomechanics expert at Loughborough University, notes:

“Tennis is more physically punishing, but padel is more cerebrally demanding. Reaction time, positional intelligence, and anticipation are far more prominent in padel.”

So what’s harder? For newcomers, padel is easier to enjoy. For those climbing the skill ladder, both sports offer Everest-level challenges—but with very different terrains.

The Economics of Racquet Sports in 2025
Let’s not forget the wallet. Sport in Britain is increasingly a cost-benefit decision.

A one-hour tennis court rental in a public park averages £10 to £20. Club courts or indoor venues can rise to £40. Coaching costs vary widely but tend to fall between £35 and £70 per hour for accredited instructors.

Padel, by contrast, is more premium—at least for now. Courts are fewer, mostly private, and often require membership. At David Lloyd, Virgin Active, or Padel4All venues, hourly padel court hire averages £35 to £50, with evening peak slots pushing towards £60 in London and Manchester.

Coaching is also in demand. As of June 2025, the LTA has licensed more than 400 qualified padel coaches nationwide, up from just 56 three years ago. Fees range between £25 and £60 per hour, and court fees are often additional.

Shoes, racquets, and balls also differ. While tennis balls (pack of 4) cost around £7, padel balls, designed with lower compression, retail for £6 to £10 but lose bounce faster, increasing replacement costs.

To weigh the true difficulty of each sport, players must also consider the financial effort. And with padel’s popularity exploding, many clubs now enforce booking limits due to court scarcity—a sign of just how in demand the sport has become.

Who Finds What Harder?
This is where the conversation turns deeply subjective. For tennis veterans, padel can seem like a breath of fresh air—shorter rallies, less brutal movement, and doubles by default. But underestimate it, and the tactical depth will quickly punish you.

Conversely, for padel regulars switching to tennis, the struggle often lies in timing, power generation, and solo court coverage. Padel’s walls create controlled chaos; in tennis, there is no safety net—miss the line and you’re out.

A 2024 study published by the British Journal of Sports Medicine found that:

61% of tennis players found padel easier to pick up

47% of padel players found tennis more physically draining but less tactically stressful

Mixed racquet sport athletes ranked padel higher for strategy, and tennis higher for physicality

Both sports build cardiovascular fitness, co-ordination, and reaction speed, but they ask different things of your brain and body. A padel rally might last 15–20 shots due to slower pace and defensive walls. A tennis rally may be over in three brutal forehands.

Strategy: Padel’s Hidden Intensity
The strategic mind-game of padel is often underappreciated. A slow lob can be more devastating than a smash. A sliced backhand passed deliberately to rebound off the side wall can change the rhythm of a rally in an instant. Doubles positioning becomes a game of geometry and psychological warfare.

The uninitiated might scoff: “It’s just tennis in a box.” But that box transforms the sport entirely.

Unlike tennis, where power and speed dominate, padel rewards patience, observation, and team chemistry. It forces players to resist impulse, to delay the killer shot, and to understand opponent weaknesses. Every mistake is magnified by the confined court.

Andy Bourne, a Level 3 LTA Padel Coach and former tennis pro, explains:

“Padel looks easy at first, but once you face a pair who know how to use the walls and control the net, it becomes like chess on turf. You’re punished for overplaying.”

The walls are not gimmicks—they are weapons. Used well, they turn defence into attack. Used poorly, they end rallies. That alone makes padel challenging in a uniquely frustrating way.

Professional Circuits: The Pressure of Performance
The professional tennis scene is a global colossus. ATP and WTA players compete for millions, with Grand Slam winners earning seven-figure sums. But below the top 100, many scrape by, spending most of their earnings on travel, training, and physiotherapy.

Padel, on the other hand, is still finding its commercial footing. The recent unification of Premier Padel and the World Padel Tour (WPT) into one circuit in 2024 has created a more coherent calendar and prize structure. Yet average tournament purses remain lower—£100,000 to £250,000 at top-tier events.

Still, in the UK, professional padel is gaining serious traction. Padel England reports a 37% rise in competitive tournament entries in 2024–2025, and brands such as Wilson and Nox are now offering direct sponsorship deals to up-and-coming British players. Sky Sports is expected to announce broadcast rights for the 2026 WPT UK Open in Manchester.

Professional difficulty? Tennis is more gruelling, physically and financially. But padel’s climb is steeper for now, and its tactical elite will only sharpen as funding improves.

A Cultural Shift: Why Britain is Gravitating to Padel
Perhaps the deeper question isn’t whether padel is harder—but why it’s happening now. The answer lies partly in the post-pandemic shift towards social, outdoor, and fast-gratification sports.

Padel is inherently social. You play doubles. You share the load. Rallies last longer, and the learning curve is softer. This makes padel far more inviting for time-pressed professionals, older players, and families alike.

Its cultural rise is also underpinned by accessibility. LTA’s latest data shows that 45% of new padel players had never played a racquet sport before. Many cite the sport’s friendliness and faster satisfaction rate.

That, in itself, is redefining what “hard” means in a sport. If the barrier to entry is too steep—tennis’s solo play, its steep technique climb—people will simply look elsewhere.

Padel, by being accessible but layered with challenge, is offering Britain both fun and complexity. It’s not a rival to tennis; it’s a complement. And that may be the secret to its unstoppable rise.

Final Whistle: So, Which One’s Harder?
The verdict? It depends on your lens.

If you’re measuring power, endurance, and technical load—tennis wins. If you’re weighing strategy, positioning, and anticipation—padel takes the point.

But here’s the rub: both sports push players, just in opposite directions. Neither is universally harder. Both can be fiercely difficult. And each is growing more loved by the day.

In the end, the better question may not be which sport is harder, but which one suits your game, your goals, and your style.

And in 2025 Britain, you’re spoilt for choice.

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